Classic Round Crackers, 6.5 oz

Breakdown

Ultra-processed · 3 ingredients to avoid

Back To Nature Classic Round Crackers, 6.5 oz scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Back To Nature Classic Round Crackers, 6.5 oz lists 10 ingredients, starting with Wheat Flour, Safflower Oil, Cane Sugar, Brown Rice Syrup and Baking Soda. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Back To Nature Classic Round Crackers, 6.5 oz on what the ingredients are, not how many calories they carry.

At 6/100 Back To Nature Classic Round Crackers, 6.5 oz scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.