Ayam Brand Chickpeas In Brine

Breakdown

Ultra-processed · 2 ingredients to avoid

Ayam Brand Chickpeas In Brine scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ayam Brand Chickpeas In Brine lists 8 ingredients, starting with Chickpeas, Water, Salt, Sugar and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 Ayam Brand Chickpeas In Brine scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Signature Select Pineapple Slices at 100/100.