Aurora Gnocchi

Breakdown

Ultra-processed · 1 ingredient to avoid

Aurora Gnocchi scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Aurora Gnocchi lists 10 ingredients, starting with Water, Dried Potato Flakes, Wheat Flour, Potato Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 Aurora Gnocchi scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.