Roasted Garlic Chicken

Breakdown

Ultra-processed · 2 ingredients to avoid

kevin's natural foods Roasted Garlic Chicken scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 21g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

kevin's natural foods Roasted Garlic Chicken lists 26 ingredients, starting with Chicken In Chicken Broth Cooked Out as a Result of the Sous-vide Process, Boneless Skinless Chicken Breast, Water, Vinegar and Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 107 kcal per 100g. Calories are only part of the picture — Tallow scores kevin's natural foods Roasted Garlic Chicken on what the ingredients are, not how many calories they carry.

At 21/100 kevin's natural foods Roasted Garlic Chicken scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.