Chili Mac Bowls

Breakdown

Ultra-processed · 1 ingredient to avoid

Amy's Chili Mac Bowls scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 15g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amy's Chili Mac Bowls lists 33 ingredients, starting with Organic Rice Pasta, Organic Rice Flour, Filtered Water, Organic Lowfat Milk and Organic Red Beans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

410 kcal per serving, or 161 kcal per 100g. Calories are only part of the picture — Tallow scores Amy's Chili Mac Bowls on what the ingredients are, not how many calories they carry.

At 62/100 Amy's Chili Mac Bowls lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.