Cheese Enchilada Whole Meals
Ingredients · 24
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 141.18 kcal | 360 kcal |
| Fat | 6.27 g | 16 g |
| Saturated fat | 2.75 g | 7 g |
| Carbohydrates | 15.29 g | 39 g |
| Sugars | 0 g | 0 g |
| Fiber | 2.35 g | 6 g |
| Protein | 6.27 g | 16 g |
| Sodium | 0.3 g | 0.77 g |
Common questions
Is Amy's Cheese Enchilada Whole Meals healthy?
Amy's Cheese Enchilada Whole Meals scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 16g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Amy's Cheese Enchilada Whole Meals?
Amy's Cheese Enchilada Whole Meals lists 24 ingredients, starting with Organic Black Beans, Organic Corn, Filtered Water, Organic Tomato Puree and Organic Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Amy's Cheese Enchilada Whole Meals?
360 kcal per serving, or 141 kcal per 100g. Calories are only part of the picture — Tallow scores Amy's Cheese Enchilada Whole Meals on what the ingredients are, not how many calories they carry.
Does Amy's Cheese Enchilada Whole Meals contain seed oils?
How processed is Amy's Cheese Enchilada Whole Meals?
How does Amy's Cheese Enchilada Whole Meals compare to other frozen meals?
At 26/100 Amy's Cheese Enchilada Whole Meals scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.
Is Amy's Cheese Enchilada Whole Meals organic?
Full methodology: how we score products.
