Green Chile and Cheese Tamale

Breakdown

Ultra-processed · 2 ingredients to avoid

Tucson Tamale Green Chile and Cheese Tamale scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tucson Tamale Green Chile and Cheese Tamale lists 26 ingredients, starting with Water, Ground Corn Flour, Corn, Lime and Sweet Kernel Corn. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 6/100 Tucson Tamale Green Chile and Cheese Tamale scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.