Asian Stir-Fry

Name: Asian Stir-Fry
Brand: Amy's

10Avoid

Ingredients · 34

GoodCautionAvoid

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Common questions

Is Amy's Asian Stir-Fry healthy?

Amy's Asian Stir-Fry scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Amy's Asian Stir-Fry?

Amy's Asian Stir-Fry lists 34 ingredients, starting with Organic Noodles, Organic Rice Flour, Filtered Water, Organic Potato Starch and Organic Soy Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Amy's Asian Stir-Fry contain seed oils?

Yes. Amy's Asian Stir-Fry lists Expeller Pressed High Oleic Safflower and/Or Sunflower Oil in its ingredients.

How processed is Amy's Asian Stir-Fry?

Amy's Asian Stir-Fry is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Amy's Asian Stir-Fry compare to other frozen meals?

At 10/100 Amy's Asian Stir-Fry scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Amy's Asian Stir-Fry organic?

Amy's Asian Stir-Fry is not certified organic in our data.

Full methodology: how we score products.