Amy's Soups Thai Curry Sweet Potato Lentil

Breakdown

Processed · 2 ingredients to avoid

Amy's Soups Thai Curry Sweet Potato Lentil scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amy's Soups Thai Curry Sweet Potato Lentil lists 13 ingredients, starting with Filtered Water, Organic Leeks, Organic Coconut Milk, Organic Fire Roasted Sweet Potatoes and Expeller Pressed High Oleic Safflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Amy's Soups Thai Curry Sweet Potato Lentil scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.