Amul Cheese

Name: Amul Cheese
Brand: Amul

38Avoid

Ingredients · 7

GoodCautionAvoid

,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse CheeseView on Amazon

Common questions

Is Amul Cheese healthy?

Amul Cheese scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Amul Cheese?

Amul Cheese lists 7 ingredients, starting with Cheese, Sodium Citrate, Common Salt, Citric Acid and Permitted Natural Colour Annatto. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Amul Cheese contain seed oils?

No. Nothing in Amul Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Amul Cheese?

We don’t have a NOVA classification on file for Amul Cheese yet, so the processing axis scores it neutrally.

How does Amul Cheese compare to other cheese?

At 38/100 Amul Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.

Is Amul Cheese organic?

Amul Cheese is not certified organic in our data.

Has Amul Cheese been lab tested?

Not yet. No independent lab has published results for Amul Cheese, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.