Mozzarella Cheese
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 304.35 kcal | 131 kcal |
| Fat | 19.57 g | 8.41 g |
| Saturated fat | 10.87 g | 4.67 g |
| Carbohydrates | 4.35 g | 1.87 g |
| Sugars | 0 g | 0 g |
| Fiber | 30.23 g | 13 g |
| Protein | 21.74 g | 9.35 g |
| Sodium | 0.65 g | 0.28 g |
Common questions
Is Publix Mozzarella Cheese healthy?
Publix Mozzarella Cheese scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 13g fiber, 9g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Publix Mozzarella Cheese?
Publix Mozzarella Cheese lists 5 ingredients, starting with Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes and Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Publix Mozzarella Cheese?
131 kcal per serving, or 304 kcal per 100g. Calories are only part of the picture — Tallow scores Publix Mozzarella Cheese on what the ingredients are, not how many calories they carry.
Does Publix Mozzarella Cheese contain seed oils?
How processed is Publix Mozzarella Cheese?
How does Publix Mozzarella Cheese compare to other cheese?
At 92/100 Publix Mozzarella Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.
Is Publix Mozzarella Cheese organic?
Has Publix Mozzarella Cheese been lab tested?
Full methodology: how we score products.