Mozzarella Cheese

Breakdown

Processed · 1 ingredient to watch

Publix Mozzarella Cheese scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 13g fiber, 9g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Publix Mozzarella Cheese lists 5 ingredients, starting with Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes and Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

131 kcal per serving, or 304 kcal per 100g. Calories are only part of the picture — Tallow scores Publix Mozzarella Cheese on what the ingredients are, not how many calories they carry.

At 92/100 Publix Mozzarella Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.