TallowTallow
Alnatura Hafer Flocken

Hafer Flocken

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories371 kcal—
Fat7 g—
Saturated fat1.3 g—
Carbohydrates59 g—
Sugars1.1 g—
Fiber10 g—
Protein13 g—
Sodium0.01 g—
Browse Oatmeal & Hot Cereal

Common questions

Is Alnatura Hafer Flocken healthy?

Alnatura Hafer Flocken scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Alnatura Hafer Flocken?

Alnatura Hafer Flocken lists 1 ingredient, starting with Hafervollkornflocken. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Alnatura Hafer Flocken?

371 kcal per 100g. Calories are only part of the picture — Tallow scores Alnatura Hafer Flocken on what the ingredients are, not how many calories they carry.

Does Alnatura Hafer Flocken contain seed oils?

No. Nothing in Alnatura Hafer Flocken’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Alnatura Hafer Flocken?

Alnatura Hafer Flocken is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Alnatura Hafer Flocken compare to other oatmeal & hot cereal?

At 100/100 Alnatura Hafer Flocken sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Alnatura Hafer Flocken organic?

Yes. Alnatura Hafer Flocken carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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