Hafer Flocken

Name: Hafer Flocken
Brand: Alnatura

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

100

Organic Gluten Free Sprouted Rolled Oats, 24 oz

One Degree Organic Foods

100

Organic Sprouted Rolled Oats

One Degree Organic Foods

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food for Life

Organic Recipe No. 01 Original Salty-Sweet Granola, 34 oz (964 g)

purely elizabeth.

Corn Flakes 410 g

Kellogg's

Organic Old Fashioned Rolled Oats

Bob's Red Mill

Special Flakes Red Fruits, 425 g

Crownfield

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	371 kcal	—
Fat	7 g	—
Saturated fat	1.3 g	—
Carbohydrates	59 g	—
Sugars	1.1 g	—
Fiber	10 g	—
Protein	13 g	—
Sodium	0.01 g	—

Browse Breakfast FoodsView on Amazon

Common questions

Is Alnatura Hafer Flocken healthy?

Alnatura Hafer Flocken scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Alnatura Hafer Flocken?

Alnatura Hafer Flocken lists 1 ingredient, starting with Hafervollkornflocken. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Alnatura Hafer Flocken?

371 kcal per 100g. Calories are only part of the picture — Tallow scores Alnatura Hafer Flocken on what the ingredients are, not how many calories they carry.

Does Alnatura Hafer Flocken contain seed oils?

No. Nothing in Alnatura Hafer Flocken’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Alnatura Hafer Flocken?

Alnatura Hafer Flocken is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Alnatura Hafer Flocken compare to other breakfast foods?

At 100/100 Alnatura Hafer Flocken sits in our top band, among the better breakfast foods we have scored.

Is Alnatura Hafer Flocken organic?

Yes. Alnatura Hafer Flocken carries USDA Organic certification, which is worth +5 points in the score above.

Has Alnatura Hafer Flocken been lab tested?

Not yet. No independent lab has published results for Alnatura Hafer Flocken, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.