
Alnatura Haferflocken
—Unrated
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 351 kcal | — |
| Fat | 7.1 g | — |
| Saturated fat | 1.4 g | — |
| Carbohydrates | 56 g | — |
| Sugars | 1.1 g | — |
| Fiber | 9.7 g | — |
| Protein | 11 g | — |
| Sodium | 0.01 g | — |
Common questions
What is in Alnatura Haferflocken?
Alnatura Haferflocken lists 1 ingredient, starting with Hafervollkornflocken* *aus Demeter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Alnatura Haferflocken?
351 kcal per 100g. Calories are only part of the picture — Tallow scores Alnatura Haferflocken on what the ingredients are, not how many calories they carry.
Does Alnatura Haferflocken contain seed oils?
No. Nothing in Alnatura Haferflocken’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Alnatura Haferflocken?
Alnatura Haferflocken is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Alnatura Haferflocken compare to other oatmeal & hot cereal?
We haven't scored Alnatura Haferflocken yet, so there's nothing to compare it against in oatmeal & hot cereal.
Is Alnatura Haferflocken organic?
Yes. Alnatura Haferflocken carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.





