Activia Raspberry yogurt carton

Breakdown

Ultra-processed · 2 ingredients to avoid

Activia Raspberry yogurt carton scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Activia Raspberry yogurt carton lists 14 ingredients, starting with Skim Milk, Ultra-filtered Milk, Sugar, Cream and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 23/100 Activia Raspberry yogurt carton scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.