Biola Naturell Syrnet Melk

Breakdown

2 ingredients to watch

TINE Biola Naturell Syrnet Melk scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TINE Biola Naturell Syrnet Melk lists 6 ingredients, starting with Lowfat Milk, Yogurt Culture, Lactobacillus Acidophilus La-5, Bifidobacterium Bb-12 and Lactobacillus Rhamnosus Gg. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

108 kcal per serving, or 43 kcal per 100g. Calories are only part of the picture — Tallow scores TINE Biola Naturell Syrnet Melk on what the ingredients are, not how many calories they carry.

At 93/100 TINE Biola Naturell Syrnet Melk sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.