Organic Seasoned Baked Tofu

Breakdown

Processed · 1 ingredient to avoid

365 Whole Foods Market Organic Seasoned Baked Tofu scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

365 Whole Foods Market Organic Seasoned Baked Tofu lists 15 ingredients, starting with Organic Soybeans, Organic Garlic Powder, Organic Onion Powder, Organic Soy Sauce and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 49/100 365 Whole Foods Market Organic Seasoned Baked Tofu lands mid-scale — below the typical score in tofu & tempeh, but clear of the bottom band. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.