365 Whole Foods Market Apple Cinnamon Chia Instant Oatmeal

Breakdown

Ultra-processed · 2 ingredients to avoid

365 Whole Foods Market Apple Cinnamon Chia Instant Oatmeal scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

365 Whole Foods Market Apple Cinnamon Chia Instant Oatmeal lists 9 ingredients, starting with Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, Organic Chia Seed and Organic Molasses. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 365 Whole Foods Market Apple Cinnamon Chia Instant Oatmeal lands mid-scale — below the typical score in oatmeal & hot cereal, but clear of the bottom band. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.