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Zatarain's Zatarain's Long Grain Rice Enriched Parboiled

Zatarain's Long Grain Rice Enriched Parboiled

0Avoid
Non-GMO Project Verified

Contaminants · 7

3 at/over limit

Measured by an independent lab and compared against published safety limits.

Arsenic218 ppbof 10 ppb
Over the limit — 22×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Cadmium14.4 ppbof 5 ppb
Over the limit — 2.9×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Lead7.1 ppbof 5 ppb
Over the limit — 1.4×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Dimethylarsinic Acid96 ppbfound
Detected · no published limit
Inorganic Arsenic129 ppbfound
Detected · no published limit
Monomethylarsonic Acid2.72 ppbfound
Detected · no published limit
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Zatarain's Long Grain Rice Enriched Parboiled healthy?

Zatarain's Long Grain Rice Enriched Parboiled scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Zatarain's Long Grain Rice Enriched Parboiled?

Zatarain's Long Grain Rice Enriched Parboiled lists 1 ingredient, starting with Enriched Long Grain Parboiled Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Zatarain's Long Grain Rice Enriched Parboiled contain seed oils?

No. Nothing in Zatarain's Long Grain Rice Enriched Parboiled’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Zatarain's Long Grain Rice Enriched Parboiled?

Zatarain's Long Grain Rice Enriched Parboiled is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Zatarain's Long Grain Rice Enriched Parboiled compare to other rice & grains?

At 0/100 Zatarain's Long Grain Rice Enriched Parboiled scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.

Is Zatarain's Long Grain Rice Enriched Parboiled organic?

Zatarain's Long Grain Rice Enriched Parboiled is not certified organic in our data.

Has Zatarain's Long Grain Rice Enriched Parboiled been lab tested?

Yes. 7 substances in Zatarain's Long Grain Rice Enriched Parboiled have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Zatarain's Long Grain Rice Enriched Parboiled contain heavy metals?

Yes. A lab detected lead at 7.1 ppb against a 5 ppb limit, arsenic at 218 ppb against a 10 ppb limit, inorganic arsenic at 129 ppb and cadmium at 14.4 ppb against a 5 ppb limit in Zatarain's Long Grain Rice Enriched Parboiled. It also tested for mercury and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.

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