Raw Cashews
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 550 kcal | 220 kcal |
| Fat | 42.5 g | 17 g |
| Saturated fat | 7.5 g | 3 g |
| Carbohydrates | 30 g | 12 g |
| Sugars | 5 g | 2 g |
| Fiber | 2.5 g | 1 g |
| Protein | 17.5 g | 7 g |
| Sodium | 0.01 g | 0.01 g |
Common questions
Is Yupik Raw Cashews healthy?
Yupik Raw Cashews scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 7g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Yupik Raw Cashews?
Yupik Raw Cashews lists 1 ingredient, starting with Cashew. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Yupik Raw Cashews?
220 kcal per serving, or 550 kcal per 100g. Calories are only part of the picture — Tallow scores Yupik Raw Cashews on what the ingredients are, not how many calories they carry.
Does Yupik Raw Cashews contain seed oils?
How processed is Yupik Raw Cashews?
How does Yupik Raw Cashews compare to other nuts & seeds?
At 100/100 Yupik Raw Cashews sits in our top band, among the better nuts & seeds we have scored.
Is Yupik Raw Cashews organic?
Full methodology: how we score products.
