Natural Shelled Walnuts
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 642.86 kcal | 180 kcal |
| Fat | 64.29 g | 18 g |
| Saturated fat | 5.36 g | 1.5 g |
| Carbohydrates | 14.29 g | 4 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 7.14 g | 2 g |
| Protein | 14.29 g | 4 g |
| Sodium | 0 g | 0 g |
Common questions
Is Member's Mark Natural Shelled Walnuts healthy?
Member's Mark Natural Shelled Walnuts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Member's Mark Natural Shelled Walnuts?
Member's Mark Natural Shelled Walnuts lists 1 ingredient, starting with Walnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Member's Mark Natural Shelled Walnuts?
180 kcal per serving, or 643 kcal per 100g. Calories are only part of the picture — Tallow scores Member's Mark Natural Shelled Walnuts on what the ingredients are, not how many calories they carry.
Does Member's Mark Natural Shelled Walnuts contain seed oils?
How processed is Member's Mark Natural Shelled Walnuts?
How does Member's Mark Natural Shelled Walnuts compare to other nuts & seeds?
At 100/100 Member's Mark Natural Shelled Walnuts sits in our top band, among the better nuts & seeds we have scored.
Is Member's Mark Natural Shelled Walnuts organic?
Full methodology: how we score products.
