Royal Nuts Shelled Pumpkin Seeds Unsalted

Name: Royal Nuts Shelled Pumpkin Seeds Unsalted
Brand: Royal Nuts

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Royal Nuts Shelled Pumpkin Seeds Unsalted healthy?

Royal Nuts Shelled Pumpkin Seeds Unsalted scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Royal Nuts Shelled Pumpkin Seeds Unsalted?

Royal Nuts Shelled Pumpkin Seeds Unsalted lists 1 ingredient, starting with Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Royal Nuts Shelled Pumpkin Seeds Unsalted contain seed oils?

No. Nothing in Royal Nuts Shelled Pumpkin Seeds Unsalted’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Royal Nuts Shelled Pumpkin Seeds Unsalted?

Royal Nuts Shelled Pumpkin Seeds Unsalted is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Royal Nuts Shelled Pumpkin Seeds Unsalted compare to other nuts & seeds?

At 100/100 Royal Nuts Shelled Pumpkin Seeds Unsalted sits in our top band, among the better nuts & seeds we have scored.

Is Royal Nuts Shelled Pumpkin Seeds Unsalted organic?

Royal Nuts Shelled Pumpkin Seeds Unsalted is not certified organic in our data.

Full methodology: how we score products.