Your Fresh Market Butter Croissant

Breakdown

Ultra-processed · 1 ingredient to avoid

Your Fresh Market Butter Croissant scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Your Fresh Market Butter Croissant lists 12 ingredients, starting with Enriched Wheat Flour, Water, Butter, Sugars and Organic Liquid Whole Eggs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 64/100 Your Fresh Market Butter Croissant lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.