Your Fresh Market Arabic-Style whole wheat pita

Breakdown

2 ingredients to avoid

Your Fresh Market Arabic-Style whole wheat pita scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Your Fresh Market Arabic-Style whole wheat pita lists 12 ingredients, starting with Whole Wheat Flour, Water, Enriched Wheat Flour, Yeast and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Your Fresh Market Arabic-Style whole wheat pita lands mid-scale — below the typical score in tortillas & wraps, but clear of the bottom band. A higher-scoring option in tortillas & wraps is Food for Life Ezekiel 4:9 Organic Sprouted Grain Tortillas at 95/100.