Toufayan Pita Multi Grain

Breakdown

Ultra-processed · 2 ingredients to avoid

Toufayan Pita Multi Grain scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Toufayan Pita Multi Grain lists 18 ingredients, starting with Stone-ground Whole Wheat Flour, Water, Enriched Wheat Flour, Wheat Gluten and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Toufayan Pita Multi Grain lands mid-scale — below the typical score in tortillas & wraps, but clear of the bottom band. A higher-scoring option in tortillas & wraps is Quaker Masa Harina de Maiz Corn Tortilla Mix at 100/100.