Yoplait Dairy-free vanilla yogurt

Breakdown

2 ingredients to avoid

Yoplait Dairy-free vanilla yogurt scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Yoplait Dairy-free vanilla yogurt lists 10 ingredients, starting with Water, Coconut Cream, Cane Sugar, Modified Food Starch and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 64/100 Yoplait Dairy-free vanilla yogurt lands mid-scale — below the typical score in plant-based milks, but clear of the bottom band.