Black Raspberry Chip Frozen Greek Yogurt Bars

Breakdown

Ultra-processed · 5 ingredients to avoid

yasso Black Raspberry Chip Frozen Greek Yogurt Bars scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 4g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

yasso Black Raspberry Chip Frozen Greek Yogurt Bars lists 31 ingredients, starting with Non Fat Milk, Greek Yogurt, Pasteurized Non-fat Milk, Yogurt Cultures and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 161 kcal per 100g. Calories are only part of the picture — Tallow scores yasso Black Raspberry Chip Frozen Greek Yogurt Bars on what the ingredients are, not how many calories they carry.

At 5/100 yasso Black Raspberry Chip Frozen Greek Yogurt Bars scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.