Palestinian Medjoul Dates
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 283.33 kcal | 56.7 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.02 g |
| Carbohydrates | 66 g | 13.2 g |
| Sugars | 66 g | 13.2 g |
| Fiber | 6.2 g | 1.24 g |
| Protein | 2.3 g | 0.46 g |
| Sodium | 0 g | 0 g |
Common questions
Is YAFFA Palestinian Medjoul Dates healthy?
YAFFA Palestinian Medjoul Dates scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in YAFFA Palestinian Medjoul Dates?
YAFFA Palestinian Medjoul Dates lists 1 ingredient, starting with Medjoul Dates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in YAFFA Palestinian Medjoul Dates?
57 kcal per serving, or 283 kcal per 100g. Calories are only part of the picture — Tallow scores YAFFA Palestinian Medjoul Dates on what the ingredients are, not how many calories they carry.
Does YAFFA Palestinian Medjoul Dates contain seed oils?
How processed is YAFFA Palestinian Medjoul Dates?
How does YAFFA Palestinian Medjoul Dates compare to other dried fruit?
At 100/100 YAFFA Palestinian Medjoul Dates sits in our top band, among the better dried fruit we have scored.
Is YAFFA Palestinian Medjoul Dates organic?
Full methodology: how we score products.