
Tomato Sauce
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 105 kcal | 15.8 kcal |
| Fat | 1 g | 0.15 g |
| Saturated fat | 1 g | 0.15 g |
| Carbohydrates | 24.7 g | 3.71 g |
| Sugars | 20.4 g | 3.06 g |
| Protein | 1 g | 0.15 g |
| Sodium | 0.68 g | 0.1 g |
Common questions
Is Woolworths Tomato Sauce healthy?
Woolworths Tomato Sauce scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Woolworths Tomato Sauce?
Woolworths Tomato Sauce lists 9 ingredients, starting with Reconstituted Tomato Puree, Sugar, Modified Corn Starch, Salt and Acidity Regulators. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Woolworths Tomato Sauce?
16 kcal per serving, or 105 kcal per 100g. Calories are only part of the picture — Tallow scores Woolworths Tomato Sauce on what the ingredients are, not how many calories they carry.
Does Woolworths Tomato Sauce contain seed oils?
How processed is Woolworths Tomato Sauce?
How does Woolworths Tomato Sauce compare to other ketchup & mustard?
At 63/100 Woolworths Tomato Sauce lands mid-scale — below the typical score in ketchup & mustard, but clear of the bottom band. A higher-scoring option in ketchup & mustard is Smack Kitchen Organic Tomato Ketchup at 100/100.
Is Woolworths Tomato Sauce organic?
Has Woolworths Tomato Sauce been lab tested?
Full methodology: how we score products.







