Toasted Fruit Free Muesli

Breakdown

Ultra-processed · 2 ingredients to avoid

Woolworths Toasted Fruit Free Muesli scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Woolworths Toasted Fruit Free Muesli lists 9 ingredients, starting with Oats, Golden Syrup (Sugar, Water), Sunflower Oil, Almonds (30%) (Blanched Almonds, Unblanched Almonds) and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 27/100 Woolworths Toasted Fruit Free Muesli scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.