Italian Bread
Ingredients · 23
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250 kcal | 80 kcal |
| Fat | 4.69 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 50 g | 16 g |
| Sugars | 3.12 g | 1 g |
| Fiber | 3.1 g | 0.99 g |
| Protein | 6.25 g | 2 g |
| Sodium | 0.59 g | 0.19 g |
Common questions
Is Wonder Italian Bread healthy?
Wonder Italian Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Wonder Italian Bread?
Wonder Italian Bread lists 23 ingredients, starting with Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Wonder Italian Bread?
80 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Wonder Italian Bread on what the ingredients are, not how many calories they carry.
Does Wonder Italian Bread contain seed oils?
How processed is Wonder Italian Bread?
How does Wonder Italian Bread compare to other bread?
At 5/100 Wonder Italian Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Wonder Italian Bread organic?
Has Wonder Italian Bread been lab tested?
Full methodology: how we score products.
