Omega Powerhouse Trail Mix

Name: Omega Powerhouse Trail Mix
Brand: Wild roots

5Avoid

Ingredients · 54

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	545.45 kcal	180 kcal
Fat	36.36 g	12 g
Saturated fat	10.61 g	3.5 g
Carbohydrates	39.39 g	13 g
Sugars	24.24 g	8 g
Fiber	6.06 g	2 g
Protein	15.15 g	5 g
Sodium	0.17 g	0.06 g

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Common questions

Is Wild roots Omega Powerhouse Trail Mix healthy?

Wild roots Omega Powerhouse Trail Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Wild roots Omega Powerhouse Trail Mix?

Wild roots Omega Powerhouse Trail Mix lists 54 ingredients, starting with Roasted Almonds, Almonds, Salt, Pumpkin Seeds and Protein Chocolatey Chip. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Wild roots Omega Powerhouse Trail Mix?

180 kcal per serving, or 545 kcal per 100g. Calories are only part of the picture — Tallow scores Wild roots Omega Powerhouse Trail Mix on what the ingredients are, not how many calories they carry.

Does Wild roots Omega Powerhouse Trail Mix contain seed oils?

Yes. Wild roots Omega Powerhouse Trail Mix lists Canola Oil and Sunflower Oil in its ingredients.

How processed is Wild roots Omega Powerhouse Trail Mix?

Wild roots Omega Powerhouse Trail Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Wild roots Omega Powerhouse Trail Mix compare to other nuts & seeds?

At 5/100 Wild roots Omega Powerhouse Trail Mix scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Bio+ Cashewbruch (Organic Cashew Pieces) at 100/100.

Is Wild roots Omega Powerhouse Trail Mix organic?

Wild roots Omega Powerhouse Trail Mix is not certified organic in our data.

Has Wild roots Omega Powerhouse Trail Mix been lab tested?

Not yet. No independent lab has published results for Wild roots Omega Powerhouse Trail Mix, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.