Mediterranean Style Chicken Quinoa Bowl

Breakdown

Ultra-processed · 3 ingredients to avoid

Whole & Simple Mediterranean Style Chicken Quinoa Bowl scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Whole & Simple Mediterranean Style Chicken Quinoa Bowl lists 30 ingredients, starting with Cooked White Quinoa, Cooked Red Quinoa, Cooked Brown Rice, Cooked Seasoned Chicken Breast With Rib Meat and Chicken. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 17/100 Whole & Simple Mediterranean Style Chicken Quinoa Bowl scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.