Fettuccine Alfredo

Breakdown

Ultra-processed · 1 ingredient to avoid

Smart Ones Fettuccine Alfredo scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Smart Ones Fettuccine Alfredo lists 22 ingredients, starting with Water, Whole Durum Wheat Flour Enriched Semolina, Niacin, Ferrous Sulfate and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 52/100 Smart Ones Fettuccine Alfredo lands mid-scale — below the typical score in frozen foods, but clear of the bottom band. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.