Organic Bulgarian Yogurt

Breakdown

Certified organic

White Mountain Organic Bulgarian Yogurt scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

White Mountain Organic Bulgarian Yogurt lists 5 ingredients, starting with Grade a Pasteurized Organic Non-fat Milk and Live Cultures, Acidophilus, Bulgaricus, Thermophilus and Bifidum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 34 kcal per 100g. Calories are only part of the picture — Tallow scores White Mountain Organic Bulgarian Yogurt on what the ingredients are, not how many calories they carry.

At 100/100 White Mountain Organic Bulgarian Yogurt sits in our top band, among the better yogurt we have scored.