Mango kefir

Breakdown

Processed · 1 ingredient to avoid

Western Family Mango kefir scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Western Family Mango kefir lists 7 ingredients, starting with Partly Skimmed Milk, Mango Puree, Water, Natural Flavour and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Western Family Mango kefir sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.