TallowTallow
Wegmans Whole Sum fruit and nut

Whole Sum fruit and nut

92Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Wegmans Whole Sum fruit and nut healthy?

Wegmans Whole Sum fruit and nut scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Wegmans Whole Sum fruit and nut?

Wegmans Whole Sum fruit and nut lists 8 ingredients, starting with Organic Almonds, Organic Date Paste, Organic Coconut, Organic Cocoa Mass and Organic Cocoa Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Wegmans Whole Sum fruit and nut contain seed oils?

No. Nothing in Wegmans Whole Sum fruit and nut’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Wegmans Whole Sum fruit and nut?

Wegmans Whole Sum fruit and nut is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Wegmans Whole Sum fruit and nut compare to other nuts & seeds?

At 92/100 Wegmans Whole Sum fruit and nut sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Bio+ Cashewbruch (Organic Cashew Pieces) at 100/100.

Is Wegmans Whole Sum fruit and nut organic?

Wegmans Whole Sum fruit and nut is not certified organic in our data.

Has Wegmans Whole Sum fruit and nut been lab tested?

Not yet. No independent lab has published results for Wegmans Whole Sum fruit and nut, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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