Fibres

Name: Fibres
Brand: Wasa

95Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Wasa Fibres healthy?

Wasa Fibres scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Wasa Fibres?

Wasa Fibres lists 6 ingredients, starting with Whole Rye Flour, Wheat Bran, Oat Flakes, Sesame Seeds and Wheat Germ. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Wasa Fibres contain seed oils?

No. Nothing in Wasa Fibres’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Wasa Fibres?

Wasa Fibres is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Wasa Fibres compare to other crackers?

At 95/100 Wasa Fibres sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Wasa Fibres organic?

Wasa Fibres is not certified organic in our data.

Full methodology: how we score products.