Garlic Texas Toast
Ingredients · 23
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 325 kcal | 130 kcal |
| Fat | 15 g | 6 g |
| Saturated fat | 2.5 g | 1 g |
| Carbohydrates | 40 g | 16 g |
| Sugars | 2.5 g | 1 g |
| Protein | 7.5 g | 3 g |
| Sodium | 0.55 g | 0.22 g |
Common questions
Is Walmart Garlic Texas Toast healthy?
Walmart Garlic Texas Toast scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Walmart Garlic Texas Toast?
Walmart Garlic Texas Toast lists 23 ingredients, starting with Enriched Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Walmart Garlic Texas Toast?
130 kcal per serving, or 325 kcal per 100g. Calories are only part of the picture — Tallow scores Walmart Garlic Texas Toast on what the ingredients are, not how many calories they carry.
Does Walmart Garlic Texas Toast contain seed oils?
How processed is Walmart Garlic Texas Toast?
How does Walmart Garlic Texas Toast compare to other frozen meals?
At 5/100 Walmart Garlic Texas Toast scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Signature Select Signature Select Stir-Fry Vegetables at 100/100.
Is Walmart Garlic Texas Toast organic?
Full methodology: how we score products.
