Soy Milky Regular
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 53.2 kcal | 133 kcal |
| Fat | 3 g | 7.5 g |
| Saturated fat | 0.4 g | 1 g |
| Carbohydrates | 3.4 g | 8.5 g |
| Sugars | 2.52 g | 6.3 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 3 g | 7.5 g |
| Sodium | 0.08 g | 0.2 g |
Common questions
Is Vitasoy Soy Milky Regular healthy?
Vitasoy Soy Milky Regular scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Vitasoy Soy Milky Regular?
Vitasoy Soy Milky Regular lists 8 ingredients, starting with Filtered Water, Soybeans, Raw Sugar, Sunflower Oil and Mineral. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Vitasoy Soy Milky Regular?
133 kcal per serving, or 53 kcal per 100ml. Calories are only part of the picture — Tallow scores Vitasoy Soy Milky Regular on what the ingredients are, not how many calories they carry.
Does Vitasoy Soy Milky Regular contain seed oils?
How processed is Vitasoy Soy Milky Regular?
How does Vitasoy Soy Milky Regular compare to other dairy-alternative milks?
At 26/100 Vitasoy Soy Milky Regular scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.
Is Vitasoy Soy Milky Regular organic?
Full methodology: how we score products.
