French Vanilla Liquid Coffee Creamer

Breakdown

Ultra-processed · 6 ingredients to avoid

Nestlé French Vanilla Liquid Coffee Creamer scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nestlé French Vanilla Liquid Coffee Creamer lists 13 ingredients, starting with Water, Sugar, Vegetable Oil, High Oleic Soybean and/Or High Oleic Canola and Micellar Casein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

35 kcal per serving, or 233 kcal per 100ml. Calories are only part of the picture — Tallow scores Nestlé French Vanilla Liquid Coffee Creamer on what the ingredients are, not how many calories they carry.

At 5/100 Nestlé French Vanilla Liquid Coffee Creamer scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.