Power-C Dragonfruit

Breakdown

Ultra-processed · 3 ingredients to avoid

Vitaminwater Power-C Dragonfruit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 23g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Vitaminwater Power-C Dragonfruit lists 22 ingredients, starting with Reverse Osmosis Water, Crystalline Fructose, Cane Sugar, Vitamins c and Vitamins. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 18 kcal per 100ml. Calories are only part of the picture — Tallow scores Vitaminwater Power-C Dragonfruit on what the ingredients are, not how many calories they carry.

At 5/100 Vitaminwater Power-C Dragonfruit scores worse than most beverages we have scored. A higher-scoring option in beverages is Simply Nature Organic Super Food 100% Juice at 100/100.