Crunchy Fish Fillets
Ingredients · 26
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250 kcal | 270 kcal |
| Fat | 11.11 g | 12 g |
| Saturated fat | 1.85 g | 2 g |
| Carbohydrates | 25 g | 27 g |
| Sugars | 0.93 g | 1 g |
| Fiber | 0.93 g | 1 g |
| Protein | 11.11 g | 12 g |
| Sodium | 0.3 g | 0.32 g |
Common questions
Is Van De Kamp's Crunchy Fish Fillets healthy?
Van De Kamp's Crunchy Fish Fillets scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Van De Kamp's Crunchy Fish Fillets?
Van De Kamp's Crunchy Fish Fillets lists 26 ingredients, starting with Minced Pollock, Bread Crumbs, Unbleached Wheat Flour, Sugar and Salt and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Van De Kamp's Crunchy Fish Fillets?
270 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Van De Kamp's Crunchy Fish Fillets on what the ingredients are, not how many calories they carry.
Does Van De Kamp's Crunchy Fish Fillets contain seed oils?
How processed is Van De Kamp's Crunchy Fish Fillets?
How does Van De Kamp's Crunchy Fish Fillets compare to other seafood?
At 5/100 Van De Kamp's Crunchy Fish Fillets scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.
Is Van De Kamp's Crunchy Fish Fillets organic?
Has Van De Kamp's Crunchy Fish Fillets been lab tested?
Full methodology: how we score products.