TallowTallow
Iberia Iberia Jack Mackerel Wild Caught

Iberia Jack Mackerel Wild Caught

95Clean

Ingredients · 3

GoodCautionAvoid

,,

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Common questions

Is Iberia Jack Mackerel Wild Caught healthy?

Iberia Jack Mackerel Wild Caught scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Iberia Jack Mackerel Wild Caught?

Iberia Jack Mackerel Wild Caught lists 3 ingredients, starting with Mackerel, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Iberia Jack Mackerel Wild Caught contain seed oils?

No. Nothing in Iberia Jack Mackerel Wild Caught’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Iberia Jack Mackerel Wild Caught?

Iberia Jack Mackerel Wild Caught is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Iberia Jack Mackerel Wild Caught compare to other seafood?

At 95/100 Iberia Jack Mackerel Wild Caught sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Iberia Jack Mackerel Wild Caught organic?

Iberia Jack Mackerel Wild Caught is not certified organic in our data.

Full methodology: how we score products.

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