Profeel Protein Mousse Raspberry

Breakdown

Ultra-processed · 6 ingredients to avoid

Valio Profeel Protein Mousse Raspberry scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 15g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Valio Profeel Protein Mousse Raspberry lists 24 ingredients, starting with Pastöriserad Mjölk, Pastöriserad Proteinkoncentrat, Kärnmjölk, Vatten and Hallonpuré. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 60 kcal per 100g. Calories are only part of the picture — Tallow scores Valio Profeel Protein Mousse Raspberry on what the ingredients are, not how many calories they carry.

At 5/100 Valio Profeel Protein Mousse Raspberry scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.