Mini Cheddars

Breakdown

Ultra-processed · 4 ingredients to avoid

United Biscuits Mini Cheddars scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 10g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

United Biscuits Mini Cheddars lists 17 ingredients, starting with Flour, Wheat Flour, Calcium, Fron Niacin Thiamin and Vegetable Oii Dried Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

511 kcal per serving, or 511 kcal per 100g. Calories are only part of the picture — Tallow scores United Biscuits Mini Cheddars on what the ingredients are, not how many calories they carry.

At 5/100 United Biscuits Mini Cheddars scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.