Original Pretzel Shells

Breakdown

Processed · 1 ingredient to avoid

Unique Snacks Original Pretzel Shells scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Unique Snacks Original Pretzel Shells lists 5 ingredients, starting with Unbleached Wheat Flour, Sunflower Oil, Salt, Soda and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 46/100 Unique Snacks Original Pretzel Shells lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.