Vegetable Oil
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 800 kcal | 80 kcal |
| Fat | 90 g | 9 g |
| Saturated fat | 15 g | 1.5 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is UNICO Vegetable Oil healthy?
UNICO Vegetable Oil scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in UNICO Vegetable Oil?
UNICO Vegetable Oil lists 3 ingredients, starting with Soybean Oil, Canola Oil and Corn Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in UNICO Vegetable Oil?
80 kcal per serving, or 800 kcal per 100g. Calories are only part of the picture — Tallow scores UNICO Vegetable Oil on what the ingredients are, not how many calories they carry.
Does UNICO Vegetable Oil contain seed oils?
How processed is UNICO Vegetable Oil?
How does UNICO Vegetable Oil compare to other oils & vinegars?
At 15/100 UNICO Vegetable Oil scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.
Is UNICO Vegetable Oil organic?
Full methodology: how we score products.
