Organic Roasted & Unsalted Cashews
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 571 kcal | 160 kcal |
| Fat | 46.43 g | 13 g |
| Saturated fat | 8.93 g | 2.5 g |
| Carbohydrates | 28.57 g | 8 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 3.6 g | 1.01 g |
| Protein | 17.86 g | 5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Whole Foods Market Organic Roasted & Unsalted Cashews healthy?
Whole Foods Market Organic Roasted & Unsalted Cashews scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Whole Foods Market Organic Roasted & Unsalted Cashews?
Whole Foods Market Organic Roasted & Unsalted Cashews lists 2 ingredients, starting with Organic Cashews and Organic Expeller Pressed Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Whole Foods Market Organic Roasted & Unsalted Cashews?
160 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Whole Foods Market Organic Roasted & Unsalted Cashews on what the ingredients are, not how many calories they carry.
Does Whole Foods Market Organic Roasted & Unsalted Cashews contain seed oils?
How processed is Whole Foods Market Organic Roasted & Unsalted Cashews?
How does Whole Foods Market Organic Roasted & Unsalted Cashews compare to other nuts & seeds?
At 100/100 Whole Foods Market Organic Roasted & Unsalted Cashews sits in our top band, among the better nuts & seeds we have scored.
Is Whole Foods Market Organic Roasted & Unsalted Cashews organic?
Full methodology: how we score products.
