Noix de Cajou et Cacahuètes Miel et Sel

Breakdown

Ultra-processed · 4 ingredients to avoid

Ültje Noix de Cajou et Cacahuètes Miel et Sel scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ültje Noix de Cajou et Cacahuètes Miel et Sel lists 11 ingredients, starting with Cashew Nuts, Peanuts, Sugar, Honey and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 533 kcal per 100g. Calories are only part of the picture — Tallow scores Ültje Noix de Cajou et Cacahuètes Miel et Sel on what the ingredients are, not how many calories they carry.

At 5/100 Ültje Noix de Cajou et Cacahuètes Miel et Sel scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.