Udi's Gluten Free Blueberry Muffin

Breakdown

Not fully ranked yet

Udi's Gluten Free Blueberry Muffin scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Udi's Gluten Free Blueberry Muffin lists 16 ingredients, starting with Cane Sugar, Whole Egg, Water, Tapioca Starch and Brown Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 55/100 Udi's Gluten Free Blueberry Muffin lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band.